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What Exercises Should I do?

What exercises you do totally depend on where you are in your healing process.

Do you have an upper cross syndrome? Or a lower cross syndrome? Not sure what that means? Well, then let our experienced doctors recommend the best exercises for you and your specific condition.


Already working out?

Take our exercise audit to see how well your program is going and what you can do to improve your efficiency. Only takes about two minutes. Worth the read.

New patients receive a free consultation!

5520 S.Cooper St., #111 Arlington, TX 76017

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Office Hours

Our Regular Schedule

Primary Location

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed